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Monday July 13, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday July 15, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday July 20, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday July 22, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday July 27, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday July 29, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday August 3, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday August 5, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday August 10, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.