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Monday August 24, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday August 26, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday August 31, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday September 2, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday September 9, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday September 14, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday September 16, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday September 21, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday September 23, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.