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Monday October 12, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday October 14, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday October 21, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday October 26, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday October 28, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday November 2, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday November 4, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday November 9, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.