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Monday April 13, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday April 15, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday April 20, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday April 22, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday April 27, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday April 29, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Monday May 4, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.

Wednesday May 6, 2026
8:30 AM - 9:30 AM	Beginners TRX - Beginner TRX TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.This class will teach basic set up, work with limited abilities and help you on perfecting the moves and increasing endurance.